Jan 15, 2020
Hello! After six months off, we're back! In this episode I spoke
to artist, poet, self defence instructor and the only female jiu
jitsu black belt currently active in Scotland, ARIZONA MERCEDES
BRODIE. In this episode we discuss jiu jitsu, meditation, talk
therapy, forgiving yourself, 'Foxcatcher' and much more. I really
enjoyed recording this episode and so happy to have such a great
conversation to kick us back off.
Arizona on Instagram: dangerzona
Art insta: arizona_muscaria
Arizona runs her self defence classes on Thursday evening's
1830-1930 at the Ferryhill Community Centre, Aberdeen.