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May 22, 2019

Hello! After a short break, MOOD SWINGS is back for another set of episodes and we're kicking off with a massive two parter with Muay Thai WBC European Champion and Yokkao sponsored fighter SPENCER BROWN. We talked about growing up in Irvine and how he came to start Muay Thai, the challenges of moving to Thailand to...


Apr 16, 2019

Hello and welcome to a MOOD SWINGS MOVIE CLUB edition of the podcast. This week I am joined by the musician behind the MOOD SWINGS theme tune and my good friend TAM. Full of beer and curry, we discuss the mental health aspects of 'mid90s', Johah Hill's directorial debut about a gang of teenage skateboarders in LA...


Apr 9, 2019

My guest for episode 81 of MOOD SWINGS is personal trainer and body builder KATIE SUTHERLAND. We talked all about fitness, wellbeing, the positive effects exercise can have on mental health, Pepsi Max v Coke Zero, anxiety and about Katie's upcoming bodybuilding show. She will be back on later in the year to discuss the...


Apr 2, 2019

This week's episode is another anniversary special! This week I caught up with the very first person I interviewed for the MOOD SWINGS podcast, my good pal EUAN DAVIDSON. In this episode we talked all about childhood and growing up, with particular reference to both Jurassic Park and Limp Bizkit before moving on to all...


Mar 19, 2019

Hello and welcome to this special edition of MOOD SWINGS featuring my two good pals MICHAEL DART and TOM GILBERT. This is a more lighthearted episode recapping on some MOOD SWINGS past, how our lives have changed in the past couple of years, therapy and a whole load of other nonsense. Enjoy! 

Michael on Instagram:...