May 28, 2019

Hello. It's another one of those pesky solo podcasts where you just have to listen to me ramble on. This time however, I did have something to speak about. Have a listen if you want to hear about my pre holiday anxiety, the mental and physical struggle of training in Thailand, throwing up at the breakfast table and...

May 24, 2019

Hello! Welcome to part of this week's podcast with SPENCER BROWN. Part 2 starts up very much where we left off, in fact I think the podcast actually begins mid sentence. We speak more about thai boxing, life, mentality and much more. Thanks again to Spencer for talking to me! 

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May 22, 2019

Hello! After a short break, MOOD SWINGS is back for another set of episodes and we're kicking off with a massive two parter with Muay Thai WBC European Champion and Yokkao sponsored fighter SPENCER BROWN. We talked about growing up in Irvine and how he came to start Muay Thai, the challenges of moving to Thailand to...