Apr 9, 2019
My guest for episode 81 of MOOD SWINGS is personal trainer and
body builder KATIE SUTHERLAND. We talked all about fitness,
wellbeing, the positive effects exercise can have on mental health,
Pepsi Max v Coke Zero, anxiety and about Katie's upcoming
bodybuilding show. She will be back on later in the year to discuss
the process and how the show went!
Keep up with Katie:
Facebook
Instagram: katie_r_sutherland