Feb 10, 2021
Hello! Welcome to episode 102 of MOOD SWINGS with this week's
guest Sports Psychologist and Thai Boxer LENA KESSLER. Me and Lena
sat down via Zoom and discussed her work as a Sports Psych, Muay
Thai, eating disorders, Lena's experience of the condition RED-S
(relative energy deficiency in sport) and her recovery, surfing,
Slipknot and a whole load more. This conversation turned out to be
quite an emotional one, with darker topics touched on throughout so
please bear in mind when listening. Thanks Lena!
Lena on Twiter: @LKesslerPsych
Lena on Instagram: lena.a.k