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Jun 14, 2018

Here is part 2 of my podcast with 2 x Muay Thai World Champion RICH CADDEN. In this second part we talk more about mind coaching, positive outlook, reacting to mistakes, Rich's career highlights, how losing his day job changed his life and much more! Cheers Rich!

Keep up with Rich and Chokdee Academy: 

Choked Academy...


Jun 12, 2018

Hello and welcome to EPISODE 54 - our first two part podcast in a while! This week my guest is 2 x Muay Thai World Champion, coach,mind coach and podcaster RICH CADDEN. I met Rich at his hotel on a recent trip to Aberdeen to discuss his Muay Thai career, neurolinguistics, understanding fighter psychology and...


Jun 5, 2018

Hello and welcome to EPISODE 53 of MOOD SWINGS. This week I am joined by CAISHNAH NEVANS, the brains behind the LYRICAL LIFE LESSONS project. In this episode we talk all about the project, music, gigs, The Barrowlands, mental health and much more. Big thanks to Caishnah for abandoning her family to come and talk...


May 29, 2018

In this episode of MOOD SWINGS I talk to the creator and head honcho of A1 Fight Gear and A1 Fight News SEAN COWIE. Me and Sean discussed how he came to start the company, combat sports, his time working offshore, anxiety, haircuts, design, mental health and more. Big thanks to Sean for speaking to me!

Keep up with all...


May 22, 2018

Hello. Our podcast this week is a little different. After the devastating news that Scott Hutchison of the band Frightened Rabbit had taken his own life, I put out an open invite for those effected by this massive huge loss to send in their recordings of memories, stories, thoughts, feelings all related to Scott and his...