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Jun 26, 2018

Hello! This week my guest for EPISODE 56 of MOOD SWINGS is Aberdeen based writer and poet JO GILBERT. Jo recently started performing her poetry at local spoken word night 'Speakin Weird' and since then has taken the Scottish spoken word and comedy scenes by storm. I sat down with Jo to discuss poetry, smashing...


Jun 19, 2018

Hello! Here is EPISODE 55 of MOOD SWINGS and this week my guest is KYLE WALKER, a journalist based in Inverness. Me and Kyle talked about Wetherspoons, his new found sobriety, gigs, music, Kyle's experiences interviewing John Lydon, mental health and much more. Thanks Kyle for talking to me! 

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Jun 14, 2018

Here is part 2 of my podcast with 2 x Muay Thai World Champion RICH CADDEN. In this second part we talk more about mind coaching, positive outlook, reacting to mistakes, Rich's career highlights, how losing his day job changed his life and much more! Cheers Rich!

Keep up with Rich and Chokdee Academy: 

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Jun 12, 2018

Hello and welcome to EPISODE 54 - our first two part podcast in a while! This week my guest is 2 x Muay Thai World Champion, coach,mind coach and podcaster RICH CADDEN. I met Rich at his hotel on a recent trip to Aberdeen to discuss his Muay Thai career, neurolinguistics, understanding fighter psychology and...


Jun 5, 2018

Hello and welcome to EPISODE 53 of MOOD SWINGS. This week I am joined by CAISHNAH NEVANS, the brains behind the LYRICAL LIFE LESSONS project. In this episode we talk all about the project, music, gigs, The Barrowlands, mental health and much more. Big thanks to Caishnah for abandoning her family to come and talk...